Alternative Care

Nutritional programs are developed through the use of laboratory testing of blood, saliva, and urine. We can test everything from cholesterol to neurotransmitters and hormones to ensure your body is functioning at its fullest potential. Generally there is a nutritional survey, internal and external stress test survey, hormonal screening questionnaire, cognitive screening, and an interpretation of a 3-5 day food diary.

You may choose a focus for your personal wellness program, such as: Weight-Loss • Anti-aging • Performance Training • “Greening” your body • Disease Prevention • General Wellness

Detoxification Program

One Month   $300

Basic Nutritional Evaluation
Detoxify your liver, gastro-intestinal tract, and urinary system using supplements and food guidelines. Supplements Included in Price!

Strictly Nutrition Program

12 Week Intensive   $900

12-Week intensive program (Meet once a week, unlimited email support)
Workbook and materials
Hormonal testing
Neurotransmitter testing
Blood, imaging, lab result interpretation
Complete nutritional evaluation
Recipes and shopping lists

Gold Package

12 Week Intensive   $1500

12-Week intensive program (Meet once a week, unlimited email support)
Workbook and materials
Hormonal testing
Neurotransmitter testing
Blood, imaging, lab result interpretation
Complete physical and nutritional evaluation
Recipes and shopping lists
Client specific, personalized nutrition program & Metabolic typing
1 Fitness evaluation functional capacity test
1 Personal Strength & Conditioning fitness class per month. Includes orientation and one-on-one training with doctor (1hour each, 3 classes)
3 Group Movement Studio Classes
1 Resting metabolic rate test

Live Life Lighter Group Weight loss Program

12 Week Intensive   $499

You will receive all of the tools you need to live a healthy lifestyle Inluding:
*Wellness Analysis including: Body fat measurements, height & weight measurements, blood pressure, & blood analysis
*1st Week Unlimited Group Movement Studio Classes
*Group Movement Studio Classes – 30 Class Card
*Introduction to Acupuncture for Weight-loss Session
*2 One on One Counseling Sessions with Nutritionist, Dr. Gordon
*Personal Nutrition Plan
*Weekly group Nutritional Seminars
*Weekly Motivational Emails
*Unlimited email support
*50% off Additional Movement Classes during 3 Month Program

Next Available Start Dates:
Fall Program begins: October 7th
Winter Program begins: January 6th
Spring Program begins: March 31st
Summer Program begins: June 30th
Sign up!

GROUP NUTRITION WORKSHOPS

$30 for members, $35 for non members

Contact us for more information: Wellness Programs

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Nutritional Consultation

Take the first step toward health and wellness by learning how achieve effective and immediate results.
30 Minutes $50

Nutritional Counseling

Food diary review, meal planning, suggestions, and education.
60 Minute $95

Strength & Conditioning

Receive One-on-One attention with Doctor, while core fitness training builds strength, balance, and flexibility.
60 Minute $95

Private Movement Studio Class

Receive one on one training with a trainer or instructor. Choose: Core Strengthening, Yoga, Pilates, Chi-Gong, or Kung Fu Calisthenics and customize a class just for you.
60 Minute $95

Movement Studio Group Classes

• Choose from Yoga, Pilates, Chi Gong and Meditation for both mental and physical wellness.

Gentle = Beginner, Wellness = Intermediate, Power = Advanced Levels

*Single Class $25 *10 Class Card $200 *20 Class Card $370 *50 Class Card $850
First Week of Classes Unlimited $25

*All Classes include water, tea, mat & towel

8804 Third Avenue Bay Ridge
Brooklyn, NY • MAP
718 921 6100

Make An Appointment

3 Floor Wellness Center
Open 7 Days a week!
Mon-Fri 10am-9pm
Sat-Sun 8am–7pm
Valet Parking Available

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We accept insurance

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