20 Ways to De-Stress Countdown to 2020
De-Stress for the Holidays and bring in the New Year Stress-Free with Acupuncturist and Reiki Master Zorina. Click Below…Read More
Wellness Blog
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Clear your mind and improve your life. This guide will show you how!
There is nothing more stressful than having a billion things to do during the day without having even just a second to yourself. The hustle and bustle of everyday life can get to be very overwhelming. There are so many demands placed upon us that it can feel like there is nowhere to turn when we fee…Read More
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3 Easy to Reach Acupressure Points to Relieve Holiday Stress
The holiday season often brings stress and anxiety. Holiday tasks can be demanding and exhausting! Stress takes a toll on your quality of life. If your looking for an effective holistic way to reduce stress acupressure can help! Acupressure, uses pressure point locations to manipulate Qi (energy) th…Read More
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Destress This Holiday Season with Legend Of The Spa Tea
View this post on Instagram Discover Legend Teas! Crafted with only the best ingredients to help fuel your day. Each tea contains a unique blend of herbs, fruit, flowers and spices designed with your well-being in mind! Stay tuned to our story today to find out more about Legend…Read More
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Pamper Them with Wellness Gift Sets this Season!
View this post on Instagram At The Green Spa & Wellness Center we have Gift Sets for everyone on your list. #giftideas #giftsets #holidayshopping #brooklyn #bayridge #bayridgebrooklyn #instagift #instagiftguide #skincaregifts #wellnessgifts A post shared by Brooklyn NY ♻︅Read More
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Feng Shui your Holidays
Does your home have an energy problem? Not with your appliances but how the energy flows through your space? In order to keep your home and life balanced this holiday season, start by mindfully intending your season to be filled with abundance, giving and gratitude. First, declutter your space. This…Read More
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Breast Cancer and Ayurveda
If you are living with breast cancer, or have received treatment for breast cancer, you will likely want to do everything in your power to regain and maintain your health. In addition to medical treatment, you may want to explore alternative or complementary therapies. Complementary medicine can hel…Read More
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Do I Use Moisturizer Or Sunscreen First?
Do you know how to layer your sunscreen and moisturizer? When building your perfect skin care routine, protection from the sun should be priority number one, although, of course, you can’t forget hydration. If you aren’t sure of the best way to use sunscreen, what to look for in a moisturizer o…Read More
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DIY: doTERRA Essential Oil Shaving Cream
Fortified with natural lubricants and essential oils, this shaving cream improves razor glide for a close, comfortable shave. Great for men and women, this shaving cream will leave skin smooth, healthy, and moisturized. Ingredients â…“ cup shea butter â…“ cup coconut oil ÂĽ cup Fractionated Coconut…Read More
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Pregnant Moms: Gift Ideas For New Moms on Your List
As Mother’s Day approaches, we pay special attention to the mothers in our lives. And that includes new and expectant moms - how can we pamper them for their first ever Mother’s Day? One common thing that all moms deserve (moms-to-be included) is the gift of rest and relaxation, and an Éminence…Read More