1. 3 Easy to Reach Acupressure Points to Relieve Holiday Stress

    The holiday season often brings stress and anxiety. Holiday tasks can be demanding and exhausting! Stress takes a toll on your quality of life. If your looking for an effective holistic way to reduce stress acupressure can help! Acupressure, uses pressure point locations to manipulate Qi (energy) th…Read More

  2. Destress This Holiday Season with Legend Of The Spa Tea

        View this post on Instagram   Discover Legend Teas! Crafted with only the best ingredients to help fuel your day. Each tea contains a unique blend of herbs, fruit, flowers and spices designed with your well-being in mind! Stay tuned to our story today to find out more about Legend…Read More

  3. Pamper Them with Wellness Gift Sets this Season!

        View this post on Instagram   At The Green Spa & Wellness Center we have Gift Sets for everyone on your list. #giftideas #giftsets #holidayshopping #brooklyn #bayridge #bayridgebrooklyn #instagift #instagiftguide #skincaregifts #wellnessgifts A post shared by Brooklyn NY ♻︅Read More

  4. Feng Shui your Holidays

    Does your home have an energy problem? Not with your appliances but how the energy flows through your space? In order to keep your home and life balanced this holiday season, start by mindfully intending your season to be filled with abundance, giving and gratitude. First, declutter your space. This…Read More

  5. Breast Cancer and Ayurveda

    If you are living with breast cancer, or have received treatment for breast cancer, you will likely want to do everything in your power to regain and maintain your health. In addition to medical treatment, you may want to explore alternative or complementary therapies. Complementary medicine can hel…Read More

  6. Do I Use Moisturizer Or Sunscreen First?

    Do you know how to layer your sunscreen and moisturizer? When building your perfect skin care routine, protection from the sun should be priority number one, although, of course, you can’t forget hydration. If you aren’t sure of the best way to use sunscreen, what to look for in a moisturizer o…Read More

  7. DIY: doTERRA Essential Oil Shaving Cream

    Fortified with natural lubricants and essential oils, this shaving cream improves razor glide for a close, comfortable shave. Great for men and women, this shaving cream will leave skin smooth, healthy, and moisturized. Ingredients â…“ cup shea butter â…“ cup coconut oil ÂĽ cup Fractionated Coconut…Read More

  8. Pregnant Moms: Gift Ideas For New Moms on Your List

    As Mother’s Day approaches, we pay special attention to the mothers in our lives. And that includes new and expectant moms - how can we pamper them for their first ever Mother’s Day? One common thing that all moms deserve (moms-to-be included) is the gift of rest and relaxation, and an Éminence…Read More

  9. 10 Tips For Healthy Skin

    When it comes to health, mental and physical wellness are top of mind. You go to the gym, eat clean and keep stress in check. But, what do you do for your skin? We’ve polled our experts for their advice; read on for their top tips for keeping your skin strong and healthy. 1. Drink Water Drinking w…Read More