1. Essential Oil Recipes: DIY Bath Salt Ornaments

    Everyone can use some extra peace and tranquility this holiday season. Give the gift of relaxation through essential oils. Disguise an aromatherapy Epsom salt bath treatment as a festive Christmas ornament. When it's not decorating your tree, this ornament will double as a therapeutic addition to yo…Read More

  2. Protecting Our Immune System

    Dr. David K. Hill, D.C. - Founding Executive, Chief Medical Officer / Chairman, Scientific Advisory Committee Our immune system is an especially important part of overall health. It is especially important to be mindful of our immune system during transitional times of the year, for instance, the b…Read More

  3. Essential Oil Recipes: Winter White Hot Chocolate

      Submitted by: Jennifer Manganello, Nevada Ingredients: 1½ cups almond milk ½ cup canned pumpkin puree ½ teaspoon pumpkin pie spice 1–2 drops Clove essential oil 1–2 drops Cinnamon Bark essential oil ½ teaspoon vanilla Pinch of sea salt, optional 2–3 ounces roughly chopped white chocolat…Read More

  4. dōTERRA for Athletes

    In the world of sports, essential oils have many benefits for athletes. A university with an NCAA Division I athletic program now works with doTERRA to receive instruction on essential oils and the AromaTouch® Technique. All of their campus training facilities have implemented doTERRA products into…Read More

  5. On Guard Pumpkin Smoothie

    Forget about Pumpkin Spice Lattes--try this doTERRA On Guard® Pumpkin Smoothie. Fall in love with the flavors of fall with this delicious treat infused with doTERRA On Guard Protective Blend. Health Highlights: Almond Milk: This type of milk is cholesterol free which can help enable a healthy hear…Read More

  6. Cooking with Essential Oils: Pumpkin Cookies Recipe

    Pumpkin Cookies Submitted by Colleen E. Garrigan, California “I make these cookies for every class. Everyone loves them and asks for the recipe!” Ingredients: 1 cup canned pumpkin ½ cup non hydrogenated vegetable shortening ½ cup sugar ½ cup packed brown sugar 1 teaspoon pure vanilla extract …Read More

  7. DIY: Festive Fall Sugar Scrub

    Sugar scrubs are a great way to exfoliate and soften your skin and can easily be customized using different types of sugar, salt, oil, and essential oil. This festive fall sugar scrub is gentle on your skin and has a delicious spicy fall aroma. This scrub is naturally white in color but can be glamm…Read More

  8. DIY: Makeup Brush Cleanser

    Are your makeup brushes in need of some deep cleaning? This makeup brush cleanser is super easy and only takes three simple ingredients! Ingredients: 2 tablespoons Fractionated Coconut Oil 5 drops Melaleuca essential oil 5 drops Grapefruit essential oil Directions: 1. Add Fractionated Coconut Oil an…Read More

  9. DIY: Garbage Disposal Refreshers

    Does your garbage disposal need a little refreshing? With everything that goes into the disposal, odds are that odors could be accumulating in there. Try this simple DIY recipe to make your own garbage disposal refreshers to help freshen, clean, and deodorize your garbage disposal.   Ingredients: …Read More