1. 10 Tips For Healthy Skin

    When it comes to health, mental and physical wellness are top of mind. You go to the gym, eat clean and keep stress in check. But, what do you do for your skin? We’ve polled our experts for their advice; read on for their top tips for keeping your skin strong and healthy. 1. Drink Water Drinking w…Read More

  2. 5 Simple Tips To Stay Cold And Flu Free This Winter

    As the days get shorter and the air gets cooler, we tend to spend more time indoors - and that’s exactly where nasty germs and airborne illnesses thrive. The good news is that there are plenty of ways to stay healthy this cold and flu season. Here are 5 simple (immune boosting and germ fighting) t…Read More

  3. Essential Oil Recipes: Peppermint Chocolates

    Ingredients: 1½ cup organic coconut oil ¼ cup raw honey 3 drops Peppermint essential oil 1 cup dark or semi-sweet chocolate chips 1 candy cane, crushed Directions: Whip solid coconut oil, raw honey, and Peppermint essential oil together with hand mixer. The whipped filling should be white and fluf…Read More

  4. Essential Oil Recipes: DIY Bath Salt Ornaments

    Everyone can use some extra peace and tranquility this holiday season. Give the gift of relaxation through essential oils. Disguise an aromatherapy Epsom salt bath treatment as a festive Christmas ornament. When it's not decorating your tree, this ornament will double as a therapeutic addition to yo…Read More

  5. Protecting Our Immune System

    Dr. David K. Hill, D.C. - Founding Executive, Chief Medical Officer / Chairman, Scientific Advisory Committee Our immune system is an especially important part of overall health. It is especially important to be mindful of our immune system during transitional times of the year, for instance, the b…Read More

  6. Essential Oil Recipes: Winter White Hot Chocolate

      Submitted by: Jennifer Manganello, Nevada Ingredients: 1½ cups almond milk ½ cup canned pumpkin puree ½ teaspoon pumpkin pie spice 1–2 drops Clove essential oil 1–2 drops Cinnamon Bark essential oil ½ teaspoon vanilla Pinch of sea salt, optional 2–3 ounces roughly chopped white chocolat…Read More