From leafy greens, to summer berries to fragrant apricots, Women’s Health is aware of all the health and skin benefits that come from fresh fruits and veggies.
“You know that the foods you put in your mouth have a big impact on how you look. But the foods you put on your skin—in the form of certain products containing them—can also help make for a better complexion” says Women’s Health’s Renee Loux.
Here’s a look at a few of their favorites:
Superfood Ingredient: Leafy Greens
Featured Product: Citrus & Kale Potent C+E Serum
They say: “A fast-absorbing cocktail for your skin that includes kale, spinach, broccoli sprouts, stabilized vitamin C from lemons and grapefruit, vitamin E from avocado, and botanically extracted hyaluronic acid. It’s designed to deliver the optimal antioxidants to smooth, sooth, and repair skin—not to mention counter sun damage.”
Superfood Ingredient: Berries
Featured Product: Strawberry Rhubarb Hyaluronic Serum
They say: “Replenishes and rehydrates skin, protecting against free radical damage and smoothing fine lines and wrinkles. Strawberry balances and brightens skin, vitamin C-rich rhubarb counters fine lines, and hyaluronic acid extracted from the marshmallow plant hydrates skin deeply, holding moisture where it’s needed most.”
Superfood Ingredient: Apricots
Featured Product: Apricot Whip Moisturizer
They say: “A hydrating and revitalizing cream that’s rich in antioxidants and vitamins. Plus, it smells good enough to eat!.”